Calories in Cookies, Fudge, Cake-type

(Includes Trolley Cakes)

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Cookies, Fudge, Cake-type

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.0g

Saturated Fat

0.3g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.5g

Cholesterol

0mg

Sodium

54mg

Total Carbohydrates

22.2g

Dietary Fiber

0.8g

Protein

1.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%

See more extended nutritional details

Water	3.34 g
Energy	99 kcal
Energy	413 kj
Protein	1.42 g
Total lipid (fat)	1.05 g
Ash	0.25 g
Carbohydrate, by difference	22.16 g
Fiber, total dietary	0.8 g
Sugars, total	~ g
Calcium, Ca	10 mg
Iron, Fe	0.7 mg
Magnesium, Mg	9 mg
Phosphorus, P	23 mg
Potassium, K	39 mg
Sodium, Na	54 mg
Zinc, Zn	0.16 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.091 mg
Selenium, Se	1 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.064 mg
Riboflavin	0.055 mg
Niacin	0.34 mg
Pantothenic acid	0.069 mg
Vitamin B-6	0.009 mg
Folate, total	12 mcg
Folic acid	10 mcg
Folate, food	3 mcg
Folate, DFE	19 mcg_DFE
Vitamin B-12	0.02 mcg
Vitamin A, IU	1 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.315 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.001 g
16:0	0.155 g
18:0	0.154 g
Fatty acids, total monounsaturated	0.513 g
16:1 undifferentiated	0.001 g
18:1 undifferentiated	0.511 g
Fatty acids, total polyunsaturated	0.132 g
18:2 undifferentiated	0.128 g
18:3 undifferentiated	0.004 g
Cholesterol	~ mg
Tryptophan	0.016 g
Threonine	0.042 g
Isoleucine	0.049 g
Leucine	0.086 g
Lysine	0.064 g
Methionine	0.02 g
Cystine	0.019 g
Phenylalanine	0.059 g
Tyrosine	0.037 g
Valine	0.064 g
Arginine	0.076 g
Histidine	0.025 g
Alanine	0.074 g
Aspartic acid	0.089 g
Glutamic acid	0.329 g
Glycine	0.127 g
Proline	0.156 g
Serine	0.066 g