Wondering how many calories are in Queso?

Manufactured by Cookwell & Company
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Queso nutrition data at Calorie Count

Queso

Blanco Chile Verde

B- Grade
15 Calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
Per Serving % Daily Value*

Calories 15

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Carbohydrates 3g 1%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 4%
Calcium 2% · Iron 0%
30.3 15 0 0 0 0 0 0 0 140 6 3 1 0.2 1 0 0 0 4 2 0
*Based on a 2000 calorie diet

Queso Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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