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Corn On The Cob nutrition data at Calorie Count

Corn On The Cob

With Butter


B Grade
155 Calories
Nutrition Facts
Serving Size 1 ear (146 g)
Per Serving % Daily Value*

Calories 155

Calories from Fat 31

Total Fat 3.4g 5%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1g

Cholesterol 6mg 2%

Sodium 29mg 1%

Potassium 359.16mg 10%

Carbohydrates 31.9g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4.5g

Vitamin A 0% · Vitamin C 18%
Calcium 0% · Iron 28%
146 155 31 3.4 5 1.6 8 0.6 1 6 2 29 1 359.16 10 31.9 11 0 0 0 4.5 0 18 0 28 0 17 5 11 800 0 4 11 10 2 0 6 153 1.39
*Based on a 2000 calorie diet

Corn On The Cob Calories and Health Benefits

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