Wondering how many calories are in Corn On The Cob?


User modified food.
ear
Add to Log
Corn On The Cob nutrition data at Calorie Count

Corn On The Cob

With Butter


B Grade
155 Calories
Nutrition Facts
Serving Size 1 ear (146 g)
Per Serving % Daily Value*

Calories 155

Calories from Fat 31

Total Fat 3.4g 5%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1g

Cholesterol 6mg 2%

Sodium 29mg 1%

Potassium 359.16mg 10%

Carbohydrates 31.9g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4.5g

Vitamin A 0% · Vitamin C 18%
Calcium 0% · Iron 28%
146 155 31 3.4 5 1.6 8 0.6 1 6 2 29 1 359.16 10 31.9 11 0 0 0 4.5 0 18 0 28 0 17 5 11 800 0 4 11 10 2 0 6 153 1.39
*Based on a 2000 calorie diet

Corn On The Cob Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
It is true that diet and exercise work hand-in-hand to create a strong, fit body and increase your productivity. When you are working hard at the gym, you don’t want to stall any progress by practicing poor dietary habits. 

Continue reading...