Wondering how many calories are in Corn On The Cob?


User modified food.
ear
Add to Log
Corn On The Cob nutrition data at Calorie Count

Corn On The Cob

With Butter


B Grade
155 Calories
Nutrition Facts
Serving Size 1 ear (146 g)
Per Serving % Daily Value*

Calories 155

Calories from Fat 31

Total Fat 3.4g 5%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1g

Cholesterol 6mg 2%

Sodium 29mg 1%

Potassium 359.16mg 10%

Carbohydrates 31.9g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4.5g

Vitamin A 0% · Vitamin C 18%
Calcium 0% · Iron 28%
146 155 31 3.4 5 1.6 8 0.6 1 6 2 29 1 359.16 10 31.9 11 0 0 0 4.5 0 18 0 28 0 17 5 11 800 0 4 11 10 2 0 6 153 1.39
*Based on a 2000 calorie diet

Corn On The Cob Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
While summer created opportunities for fun workouts to beat the heat, cold and dark fall and winter days seem like a perfect excuse to ditch the workout. Two whole seasons of no workouts seems like a lifetime and can really set you back on your goals! Instead of cuddling up with a blanket and a book, try one of these five methods to keep on track.

Continue reading...