Calories in Corn Flour, Masa, Enriched
Free calorie and nutrition data information for Corn Flour, Masa, Enriched.
x
cup(114.0 g)
Add to Log
Add to Meal
Add to Recipe
Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in dietary fiber
- High in iron
- High in niacin
- High in riboflavin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (114.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 416 Calories from Fat 39 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.3g 7%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Polyunsaturated Fat
2.0g |
||||||
|
Monounsaturated Fat
1.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
6mg 0%
|
||||||
|
Total Carbohydrates
86.9g 29%
|
||||||
|
Dietary Fiber
10.9g 44%
|
||||||
|
Sugars
0.7g |
||||||
|
Protein
10.6g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Walmart) Flour Tortillas - Tacos and Masa
(Walmart) Harina De Maiz Corn Tortilla Mix Masa - Quaker
(Durbar) Rice Flour - Enriched
(Goya) Wheat Flour - Enriched
(America's Choice) Flour - Enriched
(Selecta) Wheat Flour - Enriched
Stay motivated with inspirational articles
Advertisement
Calorie Count
Featured Success Stories
Featured Success Stories
Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
