Food Details

Calories in Corn Flour, Masa, Enriched, Yellow



Nutritional Analysis

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Nutrition Grade
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Nutrition Grade for Corn Flour, Masa, Enriched, Yellow
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Nutrition Facts
Serving Size 1 cup (114.0 g)
Amount Per Serving
Calories
416
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Polyunsaturated Fat
2.0g
Monounsaturated Fat
1.1g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
86.9g
29%
Protein
10.6g
Vitamin A 5% Vitamin C 0%
Calcium 16% Iron 46%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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