Calories in Corn Flour, Masa, Enriched, Yellow
Wondering how many calories are in Corn Flour, Masa, Enriched, Yellow?
Get Nutritional Facts and the Health Benefits for Corn Flour, Masa, Enriched, Yellow
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cup(114.0 g)
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Corn Flour, Masa, Enriched, Yellow Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in iron
- High in niacin
- High in riboflavin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (114.0 g) |
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Amount Per Serving |
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Calories 416 Calories from Fat 39 |
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% Daily Value* |
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Total Fat
4.3g 7%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.1g |
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Cholesterol
0mg 0%
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Sodium
6mg 0%
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Total Carbohydrates
86.9g 29%
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Protein
10.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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