Food Details
Calories in Corn Flour, Whole-grain, White
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (117.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 422 Calories from Fat 41 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g 7%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Polyunsaturated Fat
2.1g |
||||||
|
Monounsaturated Fat
1.2g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
6mg 0%
|
||||||
|
Total Carbohydrates
89.9g 30%
|
||||||
|
Dietary Fiber
8.5g 34%
|
||||||
|
Sugars
0.7g |
||||||
|
Protein
8.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more
How long does mercury stay in your body?
Approximately one half of the mercury absorbed from a single dose will be eliminated within two months, but it can take several months... Read more



