Food Details
Calories in Corn Flour, Whole-grain, Yellow
Nutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (117.0 g) |
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Amount Per Serving |
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Calories 422 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
1.2g |
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Cholesterol
0mg 0%
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Sodium
6mg 0%
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Total Carbohydrates
89.9g 30%
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Dietary Fiber
8.5g 34%
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Sugars
0.7g |
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Protein
8.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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