Food Details

Calories in Corn Flour, Whole-grain, Yellow



Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Corn Flour, Whole-grain, Yellow
Report bad grade
Nutrition Facts
Serving Size 1 cup (117.0 g)
Amount Per Serving
Calories
422
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
1.2g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
89.9g
30%
Dietary Fiber
8.5g
34%
Sugars
0.7g
Protein
8.1g
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement