Calories in Corn Grits
Free calorie and nutrition data information for Corn Grits.
x
cup(242.0 g)
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Nutritional Analysis
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| Nutrition Facts | ||||||
Serving Size
1 cup (242.0 g) |
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Amount Per Serving |
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Calories 143 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
540mg 22%
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Total Carbohydrates
31.1g 10%
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Dietary Fiber
0.7g 3%
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Sugars
0.2g |
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Protein
3.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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