Calories in Corn Grits, White, Regular, Quick, Enriched
Cooked With Water, Without SaltWondering how many calories are in Corn Grits, White, Regular, Quick, Enriched?
Get Nutritional Facts and the Health Benefits for Corn Grits, White, Regular, Quick, Enriched
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cup(242.0 g)
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Corn Grits, White, Regular, Quick, Enriched Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (242.0 g) |
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Amount Per Serving |
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Calories 143 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
31.1g 10%
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Dietary Fiber
0.7g 3%
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Sugars
0.2g |
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Protein
3.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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