Food Details
Calories in Corn Grits, Yellow, Regular, Quick, Enriched, Dry
Tags
déjeuner, corn-meal, gritsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 579 Calories from Fat 17 |
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% Daily Value* |
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Total Fat
1.9g 3%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
124.2g 41%
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Dietary Fiber
2.5g 10%
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Sugars
1.0g |
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Protein
13.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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