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Corn nutrition data at Calorie Count

Corn

With Red And Green Peppers, Canned, Solids And Liquids


B+ Grade
170 Calories
Nutrition Facts
Serving Size 1 cup (227 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 11

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 788mg 33%

Potassium 347.31mg 10%

Carbohydrates 41.2g 14%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5.3g

Vitamin A 11% · Vitamin C 33%
Calcium 1% · Iron 10%
227 170 11 1.2 2 0.2 1 0.6 0.4 0 0 788 33 347.31 10 41.2 14 0 0 0 5.3 11 33 1 10 0 3 9 11 11 0 10 14 14 2 3 6 176 3.29 0.14
*Based on a 2000 calorie diet

Corn Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Corn


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