Calories in Corn
With Red And Green Peppers, Canned, Solids And LiquidsWondering how many calories are in Corn?
Get Nutritional Facts and the Health Benefits for Corn
x
cup(227.0 g)
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Corn Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in vitamin C
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (227.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.2g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
788mg 33%
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Total Carbohydrates
41.2g 14%
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Protein
5.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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