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Corn Pudding, Home-prepared nutrition data at Calorie Count

Corn Pudding, Home-prepared


B- Grade
328 Calories
Nutrition Facts
Serving Size 1 cup (250 g)
Per Serving % Daily Value*

Calories 328

Calories from Fat 114

Total Fat 12.7g 20%

Saturated Fat 6.1g 31%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 3.8g

Cholesterol 185mg 62%

Sodium 703mg 29%

Potassium 440mg 13%

Carbohydrates 42.5g 14%

Dietary Fiber 3.5g 14%

Sugars 17.4g

Protein 10.9g

Vitamin A 15% · Vitamin C 15%
Calcium 10% · Iron 8%
250 328 114 12.7 20 6.1 31 1.4 3.8 185 62 703 29 440 13 42.5 14 3.5 14 17.4 10.9 15 15 10 8 550 0 11 20 13 17 11 12 23 9 25 7 2 9 181 3.12 0.08
*Based on a 2000 calorie diet

Corn Pudding, Home-prepared Calories and Health Benefits

Fat
Pro
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