Food Details
Calories in Corn, Sweet, White
Tags
vegetables, corn, white corn, veggies, corn on the cobNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in magnesium
- High in phosphorus
- High in thiamin
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 132 Calories from Fat 16 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
23mg 1%
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Total Carbohydrates
29.3g 10%
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Dietary Fiber
4.2g 17%
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Sugars
5.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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