Food Details

Calories in Corn, Sweet, White

Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt

Tags

corn, vegetables

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Corn, Sweet, White
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
227
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrates
55.6g
19%
Dietary Fiber
6.8g
27%
Sugars
8.9g
Protein
7.8g
Vitamin A 0% Vitamin C 15%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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