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Corn, Sweet, Yellow nutrition data at Calorie Count

Corn, Sweet, Yellow

Cooked, Boiled, Drained, Without Salt


A Grade
83 Calories
Nutrition Facts
Serving Size 1 ear, yields (77 g)
Per Serving % Daily Value*

Calories 83

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 163.24mg 5%

Carbohydrates 19.3g 6%

Dietary Fiber 2.2g 9%

Sugars 2.4g

Protein 2.6g

Vitamin A 4% · Vitamin C 8%
Calcium 0% · Iron 2%
77 83 9 1 2 0.2 1 0.5 0.3 0 0 0 0 163.24 5 19.3 6 2.2 9 2.4 2.6 4 8 0 2 0 11 3 6 2 0 7 6 5 0 4 0 3 54 0.55 0.04
*Based on a 2000 calorie diet

Corn, Sweet, Yellow Calories and Health Benefits

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Alc

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