Calories in Corn, Sweet, Yellow
Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without SaltWondering how many calories are in Corn, Sweet, Yellow?
Get Nutritional Facts and the Health Benefits for Corn, Sweet, Yellow
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ear, yields(63.0 g)
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Corn, Sweet, Yellow Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in thiamin
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
1 ear, yields (63.0 g) |
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Amount Per Serving |
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Calories 59 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
14.1g 5%
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Dietary Fiber
1.8g 7%
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Sugars
2.3g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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