Food Details
Calories in Corn, Sweet, Yellow
Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without SaltTags
vegetables, corn on the cob, corn, corn on cob, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in thiamin
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 59 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
14.1g 5%
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Dietary Fiber
1.8g 7%
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Sugars
2.3g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
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Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more