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Corn, Sweet, Yellow nutrition data at Calorie Count

Corn, Sweet, Yellow

Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt


A Grade
59 Calories
Nutrition Facts
Serving Size 1 ear, yields (63 g)
Per Serving % Daily Value*

Calories 59

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 158.13mg 5%

Carbohydrates 14.1g 5%

Dietary Fiber 1.8g 7%

Sugars 2.3g

Protein 2g

Vitamin A 3% · Vitamin C 5%
Calcium 0% · Iron 2%
63 59 4 0.5 1 0.1 0 0.2 0.1 0 0 3 0 158.13 5 14.1 5 1.8 7 2.3 2 3 5 0 2 0 7 2 5 7 0 2 5 5 1 3 0 3 46 0.39 0.03
*Based on a 2000 calorie diet

Corn, Sweet, Yellow Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Corn, Sweet, Yellow


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