Food Details
Calories in Corn, Sweet, Yellow
Frozen, Kernels, Cut Off Cob, Boiled, Drained, With SaltTags
corn, vegetables, frozen corn, veggies, dinnerNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 224 Calories from Fat 17 |
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% Daily Value* |
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Total Fat
1.9g 3%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
696mg 29%
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Total Carbohydrates
53.1g 18%
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Dietary Fiber
6.8g 27%
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Sugars
8.7g |
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Protein
7.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
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