Food Details
Calories in Cornmeal, Degermed, Enriched, Yellow
Tags
cornmealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (138.0 g) |
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Amount Per Serving |
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Calories 509 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.3g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
109.2g 36%
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Dietary Fiber
5.5g 22%
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Sugars
2.3g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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