Calorie Count

Calories in Cornmeal, Degermed, Unenriched, White

Wondering how many calories are in Cornmeal, Degermed, Unenriched, White?

Get Nutritional Facts and the Health Benefits for Cornmeal, Degermed, Unenriched, White




x
cup(138.0 g)


 
 

Nutrition Grade
Calories

B-
509




Add to Log


Add to Meal


Add to Recipe



Cornmeal, Degermed, Unenriched, White Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (138.0 g)
Amount Per Serving
Calories
509
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Polyunsaturated Fat
1.0g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrates
109.2g
36%
Dietary Fiber
5.5g
22%
Sugars
2.3g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement