Food Details
Calories in Cornmeal, Degermed, Unenriched, Yellow
Nutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (138.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 509 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
0.3g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
1.0g |
||||||
|
Monounsaturated Fat
0.5g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
10mg 0%
|
||||||
|
Total Carbohydrates
109.2g 36%
|
||||||
|
Dietary Fiber
5.5g 22%
|
||||||
|
Sugars
2.3g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cornmeal, Degermed, Enriched, Yellow
- Cornmeal, Self-rising, Bolted, Plain, Enriched, Yellow
- Cornmeal, Self-rising, Bolted - With Wheat Flour Added, Enriched, Yellow
- Cornmeal, Self-rising, Degermed, Enriched, Yellow
- Cornmeal, Whole-grain, White
- Cornmeal, Degermed, Enriched, White
- Cornmeal, Self-rising, Bolted, Plain, Enriched, White
- Cornmeal, Self-rising, Bolted - With Wheat Flour Added, Enriched, White
- Cornmeal, Self-rising, Degermed, Enriched, White
- Cornmeal, Degermed, Unenriched, White
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more