Food Details
Calories in Cornmeal, Self-rising, Bolted
With Wheat Flour Added, Enriched, YellowNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in phosphorus
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 cup (170.0 g) |
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Amount Per Serving |
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Calories 592 Calories from Fat 44 |
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% Daily Value* |
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Total Fat
4.8g 7%
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Saturated Fat
0.7g 3%
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Polyunsaturated Fat
2.2g |
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Monounsaturated Fat
1.3g |
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Cholesterol
0mg 0%
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Sodium
2242mg 93%
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Total Carbohydrates
124.8g 42%
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Dietary Fiber
10.7g 43%
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Protein
14.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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