Calorie Count
Cornnuts, Plain nutrition data at Calorie Count Zoom

Calories in Cornnuts, Plain


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x
oz(57.0 g)


 
 

Nutrition Grade
Calories

B-
254




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Cornnuts, Plain Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
2 oz (57.0 g)
Amount Per Serving
Calories
254
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.4g
7%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
5.4g
Cholesterol
0mg
0%
Sodium
313mg
13%
Total Carbohydrates
41.0g
14%
Dietary Fiber
3.9g
16%
Sugars
0.3g
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details


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