Food Details

Calories in Kirkland, Spiral Sliced Ham


Manufactured by Costco

Tags

ham, meat
Nutrition Facts
Serving Size 1 serving (84.0 g)
Amount Per Serving
Calories
140
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.5g
13%
Cholesterol
60mg
20%
Sodium
850mg
35%
Total Carbohydrates
2.0g
1%
Sugars
2.0g
Protein
16.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Pem Trying to lose wieght and get healthy.
sarabear
bethwright
saetum
Britt
Bagga something wicked this way comes

Advertisement
Your Personal Nutritionist
Featured question:

Is there a safe diet pill for teens?

Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more