Calorie Count
Mole nutrition data at Calorie Count Zoom

Calories in Mole

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Manufactured by La Costena

Wondering how many calories are in Mole?

Get Nutritional Facts and the Health Benefits for Mole




x
tablespoon(21.3 g)


 
 

Nutrition Grade
Calories

C
120




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Mole Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 tablespoon (21.3 g)
Amount Per Serving
Calories
120
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.0g
5%
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.0g
4%
Sugars
8.0g
Protein
1.0g
Vitamin A 90% Vitamin C 2%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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