Calories in Whole Black Beans
Manufactured by La CostenaWondering how many calories are in Whole Black Beans?
Get Nutritional Facts and the Health Benefits for Whole Black Beans
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cup(112.0 g)
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Whole Black Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in dietary fiber
- High in iron
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (112.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
490mg 20%
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Total Carbohydrates
15.0g 5%
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Dietary Fiber
6.0g 24%
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Sugars
1.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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