Wondering how many calories are in Cottage Cheese, Creamed, Large Or Small Curd?

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Cottage Cheese, Creamed, Large Or Small Curd nutrition data at Calorie Count

Cottage Cheese, Creamed, Large Or Small Curd


B Grade
116 Calories
Nutrition Facts
Serving Size 4 oz (113 g)
Per Serving % Daily Value*

Calories 116

Calories from Fat 46

Total Fat 5.1g 8%

Saturated Fat 3.2g 16%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1.5g

Cholesterol 17mg 6%

Sodium 458mg 19%

Potassium 94.92mg 3%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 0.3g

Protein 14.1g

Vitamin A 4% · Vitamin C 0%
Calcium 7% · Iron 1%
113 116 46 5.1 8 3.2 16 0.2 1.5 17 6 458 19 94.92 3 3 1 0 0 0.3 14.1 4 0 7 1 0 2 9 1 4 12 2 15 1 17 0 1 3 89 1.54 0.03
*Based on a 2000 calorie diet

Cottage Cheese, Creamed, Large Or Small Curd Calories and Health Benefits

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Pro
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