Calories in Cottage Cheese, Creamed, Large Or Small Curd
Wondering how many calories are in Cottage Cheese, Creamed, Large Or Small Curd?
Get Nutritional Facts and the Health Benefits for Cottage Cheese, Creamed, Large Or Small Curd
Cottage Cheese, Creamed, Large Or Small Curd Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sugar
- High in phosphorus
- High in selenium
Bad points
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
4 oz (113.0 g) |
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Amount Per Serving |
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Calories 116 Calories from Fat 46 |
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% Daily Value* |
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Total Fat
5.1g 8%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.5g |
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Cholesterol
17mg 6%
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Sodium
458mg 19%
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Total Carbohydrates
3.0g 1%
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Sugars
0.3g |
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Protein
14.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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