Calorie Count

Calories in BLT Salad

Manufactured by Country Buffet

Wondering how many calories are in BLT Salad?

Get Nutritional Facts and the Health Benefits for BLT Salad




x
spoon(70.0 g)


 
 

Nutrition Grade
Calories

--
150




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BLT Salad Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 spoon (70.0 g)
Amount Per Serving
Calories
150
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.5g
12%
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Protein
2.0g
* Based on a 2000 calorie diet
See more extended nutritional details


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