Calorie Count

Calories in Cheese Grated Parmesan

Manufactured by Country Buffet

Wondering how many calories are in Cheese Grated Parmesan?

Get Nutritional Facts and the Health Benefits for Cheese Grated Parmesan




x
spoon(7.0 g)


 
 

Nutrition Grade
Calories

--
30




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Cheese Grated Parmesan Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 spoon (7.0 g)
Amount Per Serving
Calories
30
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Cholesterol
5mg
2%
Sodium
110mg
5%
Protein
3.0g
* Based on a 2000 calorie diet
See more extended nutritional details


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