Food Details
| Nutrition Facts |
Serving Size
1 spoon (140.0 g) |
Amount Per Serving |
|
Calories 220 Calories from Fat 99 |
% Daily Value* |
|
Total Fat
11.0g 17%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
95mg 32%
|
|
Sodium
320mg 13%
|
|
Total Carbohydrates
3.0g 1%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
26.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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