Food Details

Calories in Red Beans w/Ham


Manufactured by Country Buffet

Nutrition Facts
Serving Size 1 spoon (85.0 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
440mg
18%
Total Carbohydrates
18.0g
6%
Dietary Fiber
7.0g
28%
Protein
8.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Emily
kaybug BEHOLD!
ramomo
medcoder75
korali
On the way to a NEW me
campsuup

Your Personal Nutritionist
Featured question:

How can I reduce body fat without running?

I can see on the back end that your current Body Mass Index (BMI) is 19.1, which is within the healthy weight range albeit on the low end... Read more