Food Details

Calories in Apples 'n' Cinnamon Instant Oatmeal

Instant Oatmeal
Manufactured by Country Choice Organic

Nutritional Analysis

Bad points
Nutrition Grade
39% confidence
Nutrition Grade for Apples 'n' Cinnamon Instant Oatmeal
Report bad grade
Nutrition Facts
Serving Size 1 packet (35.0 g)
Amount Per Serving
Calories
140
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Sodium
85mg
4%
Total Carbohydrates
27.0g
9%
Dietary Fiber
3.0g
12%
Sugars
11.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

Is it a fact that garlic helps with weight loss?

It is not a fact that garlic helps with weight loss; no studies have looked at garlic and weight loss in humans. One small study on... Read more