Food Details

Calories in Multigrain Cereal

Classic Oatmeal
Manufactured by Country Choice Organic

Tags

oatmeal, breakfast, cereal, multigrain oatmeal

Nutritional Analysis

Good points
Nutrition Grade
17% confidence
Nutrition Grade for Multigrain Cereal
Report bad grade
Nutrition Facts
Serving Size 1/2 cup dry (40.0 g)
Amount Per Serving
Calories
130
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Total Carbohydrates
29.0g
10%
Dietary Fiber
5.0g
20%
Sugars
2.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
BLB Brianna's Journal
23candi
sariza
Love Shine
gpm55 F 55, 5'10"
Christy

Advertisement
Your Personal Nutritionist
Featured question:

Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more