Food Details

Calories in Steel Cut Oatmeal

Classic Oatmeal
Manufactured by Country Choice Organic

Tags

oatmeal, breakfast, steel cut oats, steel cut oatmeal, oatmeal breakfast

Nutritional Analysis

Good points
Nutrition Grade
100% confidence
Nutrition Grade for Steel Cut Oatmeal
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Nutrition Facts
Serving Size 1 serving dry (40.0 g)
Amount Per Serving
Calories
150
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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