Food Details

Calories in Flax bread


Manufactured by Country Harvest

Tags

flax bread, bread, breakfast, toast

Nutritional Analysis

Good points
Nutrition Grade
71% confidence
Nutrition Grade for Flax bread
Report bad grade
Nutrition Facts
Serving Size 2 slices (90.0 g)
Amount Per Serving
Calories
270
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2.0g
Sodium
450mg
19%
Total Carbohydrates
42.0g
14%
Dietary Fiber
6.0g
24%
Sugars
5.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 25%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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