Food Details
Calories in Prairie Bran
Manufactured by Country Harvest
Tags
breadNutritional Analysis
Good points
- Low in saturated fat
- High in dietary fiber
- High in magnesium
- High in niacin
- High in thiamin
- High in zinc
| Nutrition Facts | ||||||
Serving Size
2 slices (90.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
1.5g |
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Sodium
490mg 20%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
7.0g 28%
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Sugars
5.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
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