Food Details
Calories in Seven Grain bread
Manufactured by Country Harvest
Tags
breadNutritional Analysis
Good points
- Low in saturated fat
- High in magnesium
- High in niacin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
2 slices (90.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.5g |
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Sodium
430mg 18%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
6.0g 24%
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Sugars
5.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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