Wondering how many calories are in Seven Grain bread?

Manufactured by Country Harvest
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Seven Grain bread


A- Grade
240 Calories
Nutrition Facts
Serving Size 2 slices (90 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 41

Total Fat 4.5g 7%

Saturated Fat 1g 5%

Polyunsaturated Fat 2g

Monounsaturated Fat 1.5g

Sodium 430mg 18%

Potassium 250mg 7%

Carbohydrates 41g 14%

Dietary Fiber 6g 24%

Sugars 5g

Protein 9g

Calcium 4% · Iron 20%
90 240 41 4.5 7 1 5 2 1.5 430 18 250 7 41 14 6 24 5 9 4 20 2 26 8 30 8 6 8 20 35 20
*Based on a 2000 calorie diet

Seven Grain bread Calories and Health Benefits

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Recent Blog Post
Each week we publish a new recipe from New York Times Bestselling Author and creator of Hungry Girl, Lisa Lillien, who just released The Hungry Girl Diet. The book will help you lose weight with your favorite Hungry Girl recipes, and we got an inside look with the author herself.     

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