Wondering how many calories are in Seven Grain bread?

Manufactured by Country Harvest
slices
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Seven Grain bread


A- Grade
240 Calories
Nutrition Facts
Serving Size 2 slices (90 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 41

Total Fat 4.5g 7%

Saturated Fat 1g 5%

Polyunsaturated Fat 2g

Monounsaturated Fat 1.5g

Sodium 430mg 18%

Potassium 250mg 7%

Carbohydrates 41g 14%

Dietary Fiber 6g 24%

Sugars 5g

Protein 9g

Calcium 4% · Iron 20%
90 240 41 4.5 7 1 5 2 1.5 430 18 250 7 41 14 6 24 5 9 4 20 2 26 8 30 8 6 8 20 35 20
*Based on a 2000 calorie diet

Seven Grain bread Calories and Health Benefits

Fat
Pro
Carb
Alc
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