Food Details
Calories in Whole Wheat Soy bread
Manufactured by Country Harvest
Nutritional Analysis
Good points
- Low in saturated fat
- High in magnesium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
2 slices (90.0 g) |
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Amount Per Serving |
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Calories 250 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
2.5g |
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Monounsaturated Fat
1.5g |
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Sodium
440mg 18%
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Total Carbohydrates
39.0g 13%
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Dietary Fiber
6.0g 24%
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Sugars
7.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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