Wondering how many calories are in Couscous, Cooked?

User modified food.
Add to Log
Couscous, Cooked nutrition data at Calorie Count

Couscous, Cooked


B Grade
176 Calories
Nutrition Facts
Serving Size 1 cup, cooked (157 g)
Per Serving % Daily Value*

Calories 176

Calories from Fat 3

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Potassium 91.06mg 3%

Carbohydrates 36.1g 12%

Dietary Fiber 2.2g 9%

Sugars 0.2g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 3%
157 176 3 0.3 0 0 0 0.1 0 0 0 8 0 91.06 3 36.1 12 2.2 9 0.2 6 0 0 1 3 0 7 2 8 4 0 6 3 3 72 4 0 3 114 0.41 0.06
*Based on a 2000 calorie diet

Couscous, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
When life throws you a curve, you are left with one very important choice: how you react. When you don’t get that promotion, do you react by overeating? Instead, make the choice to

Continue reading...