Food Details

Calories in Couscous, Dry



Tags

couscous, carbs

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Couscous, Dry
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Nutrition Facts
Serving Size 1 cup (173.0 g)
Amount Per Serving
Calories
650
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrates
134.0g
45%
Dietary Fiber
8.7g
35%
Protein
22.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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