Food Details
Calories in 4" Mini Ham (Lower Fat)
do not have mayo, cheese, or added saltManufactured by Cousins Subs
| Nutrition Facts |
Serving Size
5 oz (140.0 g) |
Amount Per Serving |
|
Calories 189 Calories from Fat 27 |
% Daily Value* |
|
Total Fat
3.0g 5%
|
|
Saturated Fat
1.0g 5%
|
|
Cholesterol
17mg 6%
|
|
Sodium
574mg 24%
|
|
Total Carbohydrates
30.0g 10%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
12.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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