Food Details
| Nutrition Facts |
Serving Size
1 serving (178.0 g) |
Amount Per Serving |
|
Calories 403 Calories from Fat 225 |
% Daily Value* |
|
Total Fat
25.0g 38%
|
|
Saturated Fat
7.0g 35%
|
|
Cholesterol
44mg 15%
|
|
Sodium
1012mg 42%
|
|
Total Carbohydrates
25.0g 8%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
16.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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