Food Details
| Nutrition Facts |
Serving Size
11 oz (308.0 g) |
Amount Per Serving |
|
Calories 637 Calories from Fat 351 |
% Daily Value* |
|
Total Fat
39.0g 60%
|
|
Saturated Fat
12.0g 60%
|
|
Cholesterol
60mg 20%
|
|
Sodium
1420mg 59%
|
|
Total Carbohydrates
48.0g 16%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
28.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more