Food Details

Calories in 7 1/2" BLT (Lower Fat)

do not have mayo, cheese, or added salt
Manufactured by Cousins Subs

Nutrition Facts
Serving Size 7 oz (196.0 g)
Amount Per Serving
Calories
358
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
5.0g
25%
Cholesterol
23mg
8%
Sodium
802mg
33%
Total Carbohydrates
45.0g
15%
Dietary Fiber
1.0g
4%
Protein
17.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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