Food Details
Calories in 7 1/2" Ham (Lower Fat)
do not have mayo, cheese, or added saltManufactured by Cousins Subs
| Nutrition Facts |
Serving Size
9 oz (252.0 g) |
Amount Per Serving |
|
Calories 309 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Saturated Fat
1.0g 5%
|
|
Cholesterol
35mg 12%
|
|
Sodium
1028mg 43%
|
|
Total Carbohydrates
47.0g 16%
|
|
Dietary Fiber
2.0g 8%
|
|
Protein
22.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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