Food Details
Calories in Cowpeas (Blackeyes), Immature Seeds
Cooked, Boiled, Drained, Without SaltNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in calcium
- Very high in dietary fiber
- High in manganese
- High in magnesium
- High in potassium
- High in vitamin A
| Nutrition Facts | ||||||
Serving Size
1 cup (165.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 160 Calories from Fat 6 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.6g 1%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
7mg 0%
|
||||||
|
Total Carbohydrates
33.5g 11%
|
||||||
|
Dietary Fiber
8.2g 33%
|
||||||
|
Sugars
5.3g |
||||||
|
Protein
5.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beans, Kidney, Mature Seeds, Sprouted - Cooked, Boiled, Drained, Without Salt
- Mung Beans, Mature Seeds, Sprouted - Cooked, Boiled, Drained, Without Salt
- Mung Beans, Mature Seeds, Sprouted - Cooked, Stir-fried
- Beans, Navy, Mature Seeds, Sprouted - Cooked, Boiled, Drained, Without Salt
- Broadbeans, Immature Seeds - Cooked, Boiled, Drained, Without Salt
- Cowpeas, Young Pods - With Seeds, Cooked, Boiled, Drained, Without Salt
- Yardlong Bean - Cooked, Boiled, Drained, Without Salt
- Cowpeas, Leafy Tips - Cooked, Boiled, Drained, Without Salt
- Hyacinth-beans, Immature Seeds - Cooked, Boiled, Drained, Without Salt
- Lentils, Sprouted - Cooked, Stir-fried, Without Salt
- Peas, Edible-podded - Cooked, Boiled, Drained, Without Salt
- Peas, Mature Seeds, Sprouted - Cooked, Boiled, Drained, Without Salt
- Soybeans, Green - Cooked, Boiled, Drained, Without Salt
- Soybeans, Mature Seeds, Sprouted - Cooked, Steamed
- Soybeans, Mature Seeds, Sprouted - Cooked, Stir-fried
- Winged Beans, Immature Seeds - Cooked, Boiled, Drained, Without Salt
- Beans, Pinto, Mature Seeds, Sprouted - Cooked, Boiled, Drained, Without Salt
- Beans, Kidney, Mature Seeds, Sprouted - Cooked, Boiled, Drained, With Salt
- Lima Beans, Immature Seeds - Cooked, Boiled, Drained, With Salt
- Mung Beans, Mature Seeds, Sprouted - Cooked, Boiled, Drained, With Salt
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)