Food Details
Calories in Cowpeas, Leafy Tips
RawNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- No sugar
- Very high in calcium
- Very high in iron
- Very high in manganese
- Very high in magnesium
- High in niacin
- Very high in potassium
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 10 Calories from Fat 1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.0g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
1.7g 1%
|
||||||
|
Protein
1.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Beans, Kidney, Mature Seeds, Sprouted - Raw
- Mung Beans, Mature Seeds, Sprouted - Raw
- Beans, Navy, Mature Seeds, Sprouted - Raw
- Broadbeans, Immature Seeds - Raw
- Cowpeas (Blackeyes), Immature Seeds - Raw
- Cowpeas, Young Pods - With Seeds, Raw
- Yardlong Bean - Raw
- Hyacinth-beans, Immature Seeds - Raw
- Lentils, Sprouted - Raw
- Peas, Edible-podded - Raw
- Peas, Mature Seeds, Sprouted - Raw
- Soybeans, Green - Raw
- Soybeans, Mature Seeds, Sprouted - Raw
- Winged Beans, Immature Seeds - Raw
- Winged Bean Leaves - Raw
- Winged Bean Tuber - Raw
- Beans, Pinto, Mature Seeds, Sprouted - Raw
- Beans, Snap, Yellow - Raw
- Beans, Fava, In Pod - Raw
- Beans, Adzuki, Mature Seeds - Raw
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more