Calories in Cracker Meal
Wondering how many calories are in Cracker Meal?
Get Nutritional Facts and the Health Benefits for Cracker Meal
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cup(115.0 g)
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Cracker Meal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very low in sugar
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 cup (115.0 g) |
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Amount Per Serving |
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Calories 440 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
0.3g 2%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
32mg 1%
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Total Carbohydrates
93.0g 31%
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Dietary Fiber
3.0g 12%
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Sugars
0.4g |
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Protein
10.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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