Food Details
Calories in Crackers, Crispbread, Rye
Tags
crackers, crispbread, rye, snacks, crackerNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sugar
- High in dietary fiber
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 201 Calories from Fat 6 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.7g 1%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Polyunsaturated Fat
0.3g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
145mg 6%
|
||||||
|
Total Carbohydrates
45.2g 15%
|
||||||
|
Dietary Fiber
9.1g 36%
|
||||||
|
Sugars
0.6g |
||||||
|
Protein
4.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Low Fat Honey Graham Crackers
- (Carr's) Whole Wheat Crackers
- Cookies, Graham Crackers, Plain Or Honey - (Includes Cinnamon)
- Crackers, Melba Toast, Plain
- Crackers, Melba Toast, Wheat
- Crackers, Rye, Wafers, Plain
- Crackers, Saltines - (Includes Oyster, Soda, Soup)
- Crackers, Standard Snack-type, Regular
- Crackers, Wheat, Regular
- Crackers, Whole-wheat
- Crackers, Saltines, Low Salt - (Includes Oyster, Soda, Soup)
- Crackers, Saltines, Unsalted Tops - (Includes Oyster, Soda, Soup)
- Crackers, Saltines, Fat-free, Low-sodium
- (Nabisco) Grahams Crackers
- (Nabisco) Original Premium Saltine Crackers
- (Ritz) Crackers
- (Wendy's) Saltine Crackers - Side Selections
- (Whataburger) Keebler Original Club Crackers
- (Carr's) Biscuits Water - Table Small
- (Real Foods) Crackers - Corn Thins
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Can growth hormone help me to lose weight?
Never take a hormone without consulting with a doctor. Pharmaceutical grade, injected Human Growth Hormone (HGH) can increase muscle... Read more
Can growth hormone help me to lose weight?
Never take a hormone without consulting with a doctor. Pharmaceutical grade, injected Human Growth Hormone (HGH) can increase muscle... Read more