Food Details
Calories in Crackers, Matzo, Egg
Tags
matzoNutritional Analysis
Good points
- Very low in saturated fat
- Very low in sodium
- No sugar
- High in selenium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 109 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.2g |
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Cholesterol
23mg 8%
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Sodium
6mg 0%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
0.8g 3%
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Protein
3.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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