Calories in Crackers, Melba Toast, Rye
(Includes Pumpernickel)Wondering how many calories are in Crackers, Melba Toast, Rye?
Get Nutritional Facts and the Health Benefits for Crackers, Melba Toast, Rye
Crackers, Melba Toast, Rye Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 toast (5.0 g) |
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Amount Per Serving |
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Calories 19 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
45mg 2%
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Total Carbohydrates
3.9g 1%
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Dietary Fiber
0.4g 2%
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Protein
0.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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Related Categories
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