Food Details
Calories in Crackers, Melba Toast, Rye
(Includes Pumpernickel)Tags
melba toast, breadNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 55 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
128mg 5%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
1.1g 5%
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Protein
1.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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